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Be Accountable! (2034 hits)

Here's yet another case where portion control is not even rational. Let me quantify this one further for you. A 'Mini Mix' equates to about 4 cups--That's 4 hours of jogging! Consuming just 2 a week will lead to a 5-pound weight GAIN in a month! Sorry to break the news to all you Chicagoans and fans:-(

www.NinaCheriePhD.com
Posted By: Dr. Nina Cherie Franklin
Thursday, August 16th 2012 at 12:02PM
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Black Health Statistics
+ African Americans are 70% more likely to get Diabetes than whites.

+ More African Americans are obese than any other ethnic group in the U.S.

+ Infant mortality rates are twice as high for African Americans than for whites.

+ African Americans are more likely to die from Heart Disease than any other ethnic group.

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