Helll O
As I awaken my mind body and soul
I focus on my health.
Having Asthma is a task in itself.
Then I focus on hydration. Black coffee
brings about a soothing tension reliever.
Next I surf for positive energetic happy Monday
TV prog ...
Posted Monday, June 26th 2017 at 8:41AM
(more)
Sign up for the seminar: https://mindfulattraction.org/events/the-transformations-seminar/
For 1:1 Coaching contact me here http://mindfulattraction.org/inner-game-coaching/ ...
Posted Sunday, June 25th 2017 at 10:10AM
(more)
One day at a time I stride.... My dreams turn into plans.... Into actions, I jump then land....... Pamper and Purr! ...
Posted Saturday, June 17th 2017 at 7:27PM
(more)
Give the Dad's in your life a splash of Class!
Ralph Lauren wants to help you turn the
Fathers in your life on to a new identity.
By purchasing PoloRed , the new scent
by Ralph Lauren, heads will turn and man will
forever be remembered for his captivating
scent.
Tap into a new sense of sm ...
Posted Saturday, June 17th 2017 at 3:08PM
(more)
Tyra Banks has come a long way since her modeling career began as a teen. From being the first African American woman to grace the cover of Sports Illustrated, to creating hit show America’s Next Top Model and recently snagging a hosting gig on Ameri ...
Posted Tuesday, June 13th 2017 at 11:21AM
(more)
Choosing healthy foods can seem like a chore, but by keeping a few simple staples on hand you’ll have the makings of several no-fuss meals and snacks. These 7 foods made our list because, even in small amounts, they provide a good range of nutrients.
1.Beans. Whether you simmer garbanzos in a sou ...
Posted Tuesday, June 13th 2017 at 11:09AM
(more)
Beans are a great place to start getting the fiber you need. Just a half-cup of kidney or pinto beans has about 7 grams of total fiber and 1 gram of soluble fiber—and they’re good sources of vitamins, minerals, and protein.
Generally, experts suggest eating beans several times a week. The followi ...
Posted Tuesday, June 13th 2017 at 11:06AM
(more)
If youd like to improve your reading comprehension, try the SQ3R method. This is an acronym that means: Survey, Question, Read, Recite and Review.
Heres how it works:
Survey Your Text
Prior to reading, take a few moments to scan through your text. Get an overall feeling for how much youre g ...
Posted Monday, June 12th 2017 at 3:22PM
(more)
Do you want people to think you are intelligent? Has someone ever told you “You’re much smarter than you look.”?
No doubt it can sting to be perceived as less intelligent, particularly when you never had a chance to showcase your intellect in the first place! And while this might be a socia ...
Posted Monday, June 12th 2017 at 2:56PM
(more)
The Ike STeeLE Show (#TISS)
Season 1 Episode 4 PT 2 CELIBACY - How Does It Affect Our Society Today? Is IT The The Solution To A Happy Marriage or Relationship?
Our topic for todays episode was inspired by a book written by Monica Carter, CELIB ...
Posted Thursday, June 8th 2017 at 8:10AM
(more)
On this day we honor our Military men and women who make our country civil.
But least we not forget the family that stands with each Soldier!
It takes a support system to get through the battle our Soldiers faced and will face during service.
Fa ...
Posted Monday, May 29th 2017 at 11:25AM
(more)
On May 25th, a few of the HBCUConnect.com team members land in Baltimore to host a special recruitment event sponsored by Amazon's fulfillment team! ...
Posted Saturday, May 27th 2017 at 11:51AM
(more)
Always be sure to check with your health care provider before beginning any activity plan or increasing your activity.
It always helps to ask:
•What activities are right for me?
•How much should I do each day?
•How many days a week?
It's also important to ask him or her what your target hea ...
Posted Monday, May 22nd 2017 at 4:28PM
(more)
Brown-bagging it during the work week is a great way to save time and money. It can also help you stay on track to meet your health goals—if you focus on fresh, nutrient-rich ingredients. Follow the guidelines below to build meals that are both tasty and good for you.
Get colorful. Brightly color ...
Posted Monday, May 22nd 2017 at 4:21PM
(more)
University of the Virgin Islands St.Thomas Campus 53rd Commencement Ceremony- Keynote Address - Iyanla Vanzant ...
Posted Wednesday, May 17th 2017 at 8:39AM
(more)
