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Elynor Moss
From Columbus, OH, a member since . Email Me
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Elynor Moss (7060)
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agnes levine (1585)
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WILLIAM W. HEMMANS III (554)
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Brother Marcus! (423)
Zhana Books (335)
Meditate Monday (76 hits)
Helll O As I awaken my mind body and soul I focus on my health. Having Asthma is a task in itself. Then I focus on hydration. Black coffee brings about a soothing tension reliever. Next I surf for positive energetic happy Monday TV prog ...
Posted Monday, June 26th 2017 at 8:41AM
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The 3 Key Feminine Traits Gets a Man Hooked (Get Him Addicted to You) (248 hits)
Sign up for the seminar: https://mindfulattraction.org/events/the-transformations-seminar/ For 1:1 Coaching contact me here http://mindfulattraction.org/inner-game-coaching/ ...
Posted Sunday, June 25th 2017 at 10:10AM
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Bloom and Grow with Elly....Let's Go! (385 hits)
One day at a time I stride.... My dreams turn into plans.... Into actions, I jump then land....... Pamper and Purr! ...
Posted Saturday, June 17th 2017 at 7:27PM
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It's never too late to honor Dad! (817 hits)
Give the Dad's in your life a splash of Class! Ralph Lauren wants to help you turn the Fathers in your life on to a new identity. By purchasing PoloRed , the new scent by Ralph Lauren, heads will turn and man will forever be remembered for his captivating scent. Tap into a new sense of sm ...
Posted Saturday, June 17th 2017 at 3:08PM
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Tyra Banks: I was so successful, but I was exhausted and sad. (244 hits)
Tyra Banks has come a long way since her modeling career began as a teen. From being the first African American woman to grace the cover of Sports Illustrated, to creating hit show America’s Next Top Model and recently snagging a hosting gig on Ameri ...
Posted Tuesday, June 13th 2017 at 11:21AM
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7 Nutrient-Packed Foods to Keep on Hand (530 hits)
Choosing healthy foods can seem like a chore, but by keeping a few simple staples on hand you’ll have the makings of several no-fuss meals and snacks. These 7 foods made our list because, even in small amounts, they provide a good range of nutrients. 1.Beans. Whether you simmer garbanzos in a sou ...
Posted Tuesday, June 13th 2017 at 11:09AM
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A Top Food for Boosting Fiber Intake (543 hits)
Beans are a great place to start getting the fiber you need. Just a half-cup of kidney or pinto beans has about 7 grams of total fiber and 1 gram of soluble fiber—and they’re good sources of vitamins, minerals, and protein. Generally, experts suggest eating beans several times a week. The followi ...
Posted Tuesday, June 13th 2017 at 11:06AM
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Spinach Lasagna (475 hits)
Number of servings: 4 Calories per serving: 370 Preparation time: 25 min Total time: 60 min Ingredients 1 (10-oz) package frozen chopped spinach, thawed and drained 1 3⁄4 cups nonfat ricotta cheese 2 egg whites 1⁄4 cup Parmesan cheese 1 tsp onion powd ...
Posted Tuesday, June 13th 2017 at 10:27AM
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How to Improve Your Reading Comprehension (652 hits)
If youd like to improve your reading comprehension, try the SQ3R method. This is an acronym that means: Survey, Question, Read, Recite and Review. Heres how it works: Survey Your Text Prior to reading, take a few moments to scan through your text. Get an overall feeling for how much youre g ...
Posted Monday, June 12th 2017 at 3:22PM
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People Judge Your Intelligence Based on the Tone of Your Voice and How Fast You Speak (894 hits)
Do you want people to think you are intelligent? Has someone ever told you “You’re much smarter than you look.”? No doubt it can sting to be perceived as less intelligent, particularly when you never had a chance to showcase your intellect in the first place! And while this might be a socia ...
Posted Monday, June 12th 2017 at 2:56PM
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TBF (301 hits)
Tracy and I...Neighborly friends ...
Posted Friday, June 9th 2017 at 2:01PM
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TBF (312 hits)
Cosmetology Life! ...
Posted Friday, June 9th 2017 at 2:00PM
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TBF (275 hits)
Besties ...
Posted Friday, June 9th 2017 at 2:00PM
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TBF (284 hits)
Visit to Howard University ...
Posted Friday, June 9th 2017 at 2:00PM
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TBF (219 hits)
Road trip sight seeing...Arizona... A stop during our trip from Ohio To Cali ...
Posted Friday, June 9th 2017 at 2:00PM
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CELIBACY - How Does IT Affect Our Society Today (251 hits)
The Ike STeeLE Show (#TISS) Season 1 Episode 4 PT 2 CELIBACY - How Does It Affect Our Society Today? Is IT The The Solution To A Happy Marriage or Relationship? Our topic for todays episode was inspired by a book written by Monica Carter, CELIB ...
Posted Thursday, June 8th 2017 at 8:10AM
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TBT (707 hits)
Dance class ...
Posted Thursday, June 1st 2017 at 6:11PM
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Lets honor the Military Family! Memorial Day Treasures... (679 hits)
On this day we honor our Military men and women who make our country civil. But least we not forget the family that stands with each Soldier! It takes a support system to get through the battle our Soldiers faced and will face during service. Fa ...
Posted Monday, May 29th 2017 at 11:25AM
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HBCU CONNECT Behind The Scenes - May 2017 Amazon Hiring Event in Baltimore! (2263 hits)
On May 25th, a few of the HBCUConnect.com team members land in Baltimore to host a special recruitment event sponsored by Amazon's fulfillment team! ...
Posted Saturday, May 27th 2017 at 11:51AM
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Great Times (534 hits)
Just an image I uploaded on Thu May 25th, 2017 at 9:49PM... What do you think? ...
Posted Thursday, May 25th 2017 at 9:49PM
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Grandma (547 hits)
Just an image I uploaded on Thu May 25th, 2017 at 9:47PM... What do you think? ...
Posted Thursday, May 25th 2017 at 9:47PM
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Grandma Moss (544 hits)
Just an image I uploaded on Thu May 25th, 2017 at 9:47PM... What do you think? ...
Posted Thursday, May 25th 2017 at 9:47PM
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Get Energized: Boost Your Energy in Just 10 Minutes (1163 hits)
Always be sure to check with your health care provider before beginning any activity plan or increasing your activity. It always helps to ask: •What activities are right for me? •How much should I do each day? •How many days a week? It's also important to ask him or her what your target hea ...
Posted Monday, May 22nd 2017 at 4:28PM
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Tips for Packing a Healthier Lunch (1157 hits)
Brown-bagging it during the work week is a great way to save time and money. It can also help you stay on track to meet your health goals—if you focus on fresh, nutrient-rich ingredients. Follow the guidelines below to build meals that are both tasty and good for you. Get colorful. Brightly color ...
Posted Monday, May 22nd 2017 at 4:21PM
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University of the Virgin Islands St.Thomas Campus 53rd Commencement Ceremony- Keynote Address (2214 hits)
University of the Virgin Islands St.Thomas Campus 53rd Commencement Ceremony- Keynote Address - Iyanla Vanzant ...
Posted Wednesday, May 17th 2017 at 8:39AM
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+ African Americans are 70% more likely to get Diabetes than whites.

+ More African Americans are obese than any other ethnic group in the U.S.

+ Infant mortality rates are twice as high for African Americans than for whites.

+ African Americans are more likely to die from Heart Disease than any other ethnic group.

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