Cousin Patrice said it was too much information. Readers didn’t need to know all the details. They’d understand the story without them, without my divulging Frances’ private life. So, I mulled over Patrice’s comments for a week or two, initially t ...
Posted Monday, April 8th 2019 at 2:24PM
Forbes magazine cited a report from Organic Trade Association that says “52% of organic consumers are millennials, and they eat 52% more vegetables than older generations.” Holistic lifestyle entrepreneurs Chef Ahki, celebrity Chef Lauren Von Der Poo ...
Posted Friday, February 1st 2019 at 1:46PM
For more than 30 years, Dr. Sebi stood at podiums in churches, community centers, civic halls; in his home he sat on his couch or bed. Every now and then a lion’s roar carried his message. Other times a professor’s tone ushered the message through. ...
Posted Sunday, August 5th 2018 at 8:12PM
BROOKLYN, N.Y., April 4, 2018—One of the features of Go Raw DC, a natural food, herb and health fair that takes place April 29, 2018 at the Washington Ethical Society in Washington, D.C., is a tribute to renowned herbalist and natural healer Dr. Sebi ...
Posted Friday, April 13th 2018 at 2:42PM
Go Raw DC takes place Sunday, April 29, 2018 at 2:00 p.m. at the Washington Ethical Society in Washington, DC. It's all about natural healing and nutrition. Go Raw DC will feature workshops, presentations, food, music, and a tribute to the late natu ...
Posted Monday, April 2nd 2018 at 6:43PM
Sympathy goes out to Jordin Sparks and her family. https://blackdoctor.org/519038/jordin-sparks-step-sister-dies-from-sickle-cell-anemia/ Additionally I'll say Dr. Sebi and his former wife Maa started curing people with sickle cell anemia over 30 ye ...
Posted Sunday, February 4th 2018 at 3:58PM
Breakfast Down Through the Years
Bacon, eggs, toast
Fried potatoes and bell peppers
Cold cereal and milk
A New Spin on Breakfast
Spelt toast and strawberry jam
Chickpeas and onions (fried)
Savory breakfast sausage
Kamut ce ...
Posted Thursday, December 28th 2017 at 3:22PM
If you heard Dr. Sebi speak in public or watched him in videos, you know that without fail he mentions advertisements that put him in jail and on trial in the New York Supreme Court. Thirty years ago, in July 1987, Alfredo Bowman aka Dr. Sebi had hi ...
Posted Friday, November 3rd 2017 at 1:36PM
The Internet is full of videos and comments about Dr. Sebi, including my own. In some he's fiery and at first glance angry. In others, especially videos of his speeches back in the 1980s and 1990s, he's much more insightful and instructive. Those ...
Posted Sunday, August 20th 2017 at 11:00PM
There's a health food revolution going on in the Black community. Inspired by the teachings and nutrition advice of natural healer and herbalist Dr. Sebi, the following authors have published books to encourage the eating of proper and delicious mea ...
Posted Friday, August 18th 2017 at 2:18PM
Non-Dairy Sour Cream
2 cups cashews, soaked in water 2-3 hours
1 cup spring water
1/2 cup olive oil
3 Tbs. fresh lime juice
1 1/2 tsp. sea salt
Mix the cashews, spring water, olive oil, lime juice, and sea salt in a blender or food processo ...
Posted Friday, August 18th 2017 at 1:52PM
For years, the late pathologist and natural healer Dr. Sebi handed his clients a nutrition guide filled with alkaline food they should eat to maintain the best health. The list contained food native to America, Latin America and the Caribbean. Nati ...
Posted Friday, February 10th 2017 at 5:41PM
Spelt is a natural, alkaline grain that herbal medicine specialist Dr. Sebi recommends we eat. Spelt elbow macaroni is one of several spelt products. Most major health food stores sell it. Spelt is organic. It is gluten-free.& ...
Posted Sunday, September 20th 2015 at 6:52PM
"Angelina Jolie Has Surgery to Remove Ovaries, Fallopian Tubes After Terrifying Cancer Scare" "A Cancer Surgeon Shares Her Journey From Doctor to Patient" --Howard University's Dr. Lori Wilson and her breast cancer A personal friend degenerates wit ...
Posted Saturday, April 4th 2015 at 10:27PM
The little book that could, Sojourn to Honduras Sojourn to Healing, says chickpeas, an alkaline legume, is one of the best food sources, far healthier than beans and rice, white rice, which is what is eaten in Cuba now. To send more is a travesty of ...
Posted Sunday, December 21st 2014 at 6:14PM
Ladies and gentlemen, brothers and sisters, let's break bread together, sit down at the table together and look at our beloved soul food and southern cooking. Is eating too much of it keeping us diabetic, asthmatic and on dialysis machines? If some ...
Posted Monday, June 27th 2011 at 12:23AM