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Fertility Friendly Diet (1043 hits)


A fertility-friendly diet is one that’s high in fruit and grains and low in red meat, alcohol and coffee, Brazilian researchers report in the journal Fertility and Sterility.

While previous work has linked being too heavy or too thin, as well as smoking and drinking, with reproductive problems in women, it hasn’t been clear if the same applies to men during IVF treatment.

“We talk about having a healthy lifestyle and trying to eliminate any of these things that are bad for health, but I think most of the emphasis tends to be on making sure the woman is as healthy as possible,” said Dr. Lynn Westphal, a women’s health and fertility specialist at Stanford University Medical Center in Palo Alto, California.

The study “Reinforces that it’s important for both the male and the female to be eliminating as many bad things in their diet or their life as possible,” Westphal, who wasn’t involved in the research, told the media.
Posted By: Walker Tisdale
Tuesday, November 25th 2014 at 1:46AM
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