Aromatherapy is the therapeutic use of essential oils to heal and/or revitalize the mind, body and spirit. True essential oils are 100% all natural that have been distilled or cold-pressed from plants and flowers. The terminology aromatherapy originated in the 1930's from a French chemist, however the use of essential oils for their healing properties date back centuries ago used by the Chinese, Egyptian, Persian, Indian and Arabic cultures. There is reference to the use of oils dating back to Biblical times. Oils are used in rituals and ceremonies of certain cultures and religions even today.
Aromatherapy has been handed down through the ages and the western world is being reintroduced to the benefits of their use.
The use of oils can bring healing on three levels, the physical, mental, and the spiritual. Research has shown essential oils to be some of the strongest antimicrobial agents; ridding the body of toxins and fighting infection. They are known to be able to affect ones mood and have a calming effect for someone who has difficulty sleeping. Essential oils can be used to clean, replacing some of the harsh toxins we used in our homes today.
Essential oils must be respected for their potential harmful properties as well.
Essential oils are very potent and it is recommended that they not be used directly on the skins unless they are identified as safe for undiluted topical use. The two oils that may be applied directly to the skin are lavender and tea tree. Essential oils should NEVER BE INGESTED (taken by mouth).
Individuals with chronic illness (diabetes, stroke, hypertension, epilepsy, heart conditions, being treated for cancer, pregnant) seniors, and taking prescription medications should consult their PMD (primary care doctor) and/or pharmacist before beginning the use of aromatherapy.
Oils should be diluted as recommended for their use.
Always do a patch test on the skin to ensure there is no allergic reaction to the oil.
Remember the flammable nature of oils and use cautiously near open flames.
ALWAYS STORE OILS OUT OF THE REACH OF CHILDREN
The use of essential oils is not intended to cure disease or be a substitute for regular healthcare provided by a licensed Medical Doctor.
To receive a free copy of my complete essential oil safety guide, a winter recipe or a cleaning replacement recipe, email me at escentualoils@gmail.com
Check back in October to learn about upcoming mixing webinars.
Posted By: Belinda Anderson
Thursday, September 25th 2008 at 8:48PM
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