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How May I Help You NC (11641)
Reginald Culpepper (5708)
Siebra Muhammad (4250)
Will Moss (2923)
agnes levine (2913)
Judith A. Birt (1159)
Marta Fernandez (809)
WILLIAM W. HEMMANS III (548)
Brother Marcus! (488)
Dante Lee (466)
BLACK HISTORY MOMENT: RACE RIOT OF 1919 - THE OMAHA COURTHOUSE LYNCHING OF WILL BROWN (3784 hits)
  The Omaha Courthouse Lynching of 1919 The infamous Omaha Courthouse Lynching of 1919 was part of the wave of racial and labor violence that swept the United States during the “Red Summer” of 1919. It was witnessed by an estimated ...
Posted Sunday, February 8th 2015 at 5:56PM
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by: Siebra Muhammad | post comment
COLBY CHRISTINA-AUDELCO “Rising Star Award” Recipient to Keynote Black History Month Celebration (6855 hits)
COLBY CHRISTINA-AUDELCO “Rising Star Award” Recipient to Keynote Black History Month Celebration Nassau County, New York - February 6, 2015 - COLBY CHRISTINA - AUDELCO "Rising Star Award Recipient" set to Keynote Black History Month Cele ...
Posted Sunday, February 8th 2015 at 10:12AM
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by: phil andrews | post comment
How to Lift Weights Without Bulking Up (3278 hits)
I always emphasize that resistance training (weight lifting) is one of the most important components of an exercise program, as it helps in the maintenance of a healthy body composition.An ideal body composition is one that encompasses a high percent ...
Posted Saturday, February 7th 2015 at 7:10AM
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by: Nina Cherie Franklin Franklin | post comment
HOW EDUCATIONAL SUMMIT TONIGHT WILL BE EXCELLENT FOR STUDENTS, PARENTS & TEACHERS (2138 hits)
Extra! Extra!   Please join WHIAAEE tonight at 6 p.m., EST Tune in for this African-American Student Summit!! Share the news and take part in this event, too   Check out the details in the enclosed Flyer and visit:  www.operation32 ...
Posted Friday, February 6th 2015 at 3:32PM
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by: agnes levine | post comment
HOW PRES. OBAMA'S BUDGET HEPS MANY, KICKING OFF BLACK HISTORY MONTH (2047 hits)
It's Hot off the Press just for you!   Click the link to LOPnewsmag, read the great, useful information, and spread  news to all your classmates, teachers, students, dormmates, family, and friends!!   Let me know what your favorite ...
Posted Thursday, February 5th 2015 at 6:47PM
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by: agnes levine | post comment
"How Men Must Lead Their Wives and Their Children in 2015! Do We Still Want the Job?" (3065 hits)
Facebook link to this show: www.facebook.com/events/588420001295547 How you can access the Live Show this Sunday, February 8, 2015 at 8:00 p.m. EST: Webinar and Interactive Chat Room Option: www.startmeeting.com/wall/644-850-753 Conference Call On ...
Posted Thursday, February 5th 2015 at 11:29AM
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by: Brother Marcus! | post comment
BLACK HISTORY MOMENT: HAPPY 102ND BIRTHDAY ROSA PARKS! (4520 hits)
Rosa Louise McCauley Parks (February 4, 1913 – October 24, 2005) was an African American civil rights activist, whom the U.S. Congress later called “the first lady of civil rights”, and “the mother of the freedom movement”. On December 1, 1955 in Montgomery, Alabama, Parks, age 42, refused to obey bus driver James Blake’s order that she give up he ...
Posted Wednesday, February 4th 2015 at 2:26PM
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by: Siebra Muhammad | post comment
SEQUEL BOOK TO "TO KILL A MOCKINGBIRD" TO BE RELEASED (4921 hits)
Harper Lee to publish new novel, 55 years after To Kill a Mockingbird     Go Set a Watchman, completed in the mid-50s but lost for more than half a century, was written before To Kill A Mockingbird and features Scout as an adult Tuesday ...
Posted Wednesday, February 4th 2015 at 2:10PM
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by: Siebra Muhammad | post comment
Reflect, Reboot, Refresh (5778 hits)
When you look back at the times people have treated you mean doesn't it make you feel tired? Those same mean people are the ones who bite your style, technique, and actions. Yet their insecurity causes them to treat you like garbage. They toss you out. How hurtful those situations can be.   All you want is to just have some great mome ...
Posted Wednesday, February 4th 2015 at 10:26AM
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by: How May I Help You NC | post comment
Want a quick boost of bliss? (5492 hits)
Enjoy this free meditation from Expanding Your Happiness!   Oprah & Deepak's 21-Day Meditation Experience Finding Your Flow: http://www.chopra.com/ccl-meditation/21dmc/free-stream.html   ...
Posted Wednesday, February 4th 2015 at 9:50AM
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by: How May I Help You NC | post comment
BLACK HISTORY MOMENT: REMEMBERING MARY JANE PATTERSON, THE FIRST BLACK WOMAN TO OBTAIN A BACHELOR'S DEGREE (3477 hits)
Mary Jane Patterson was born September 12, 1840, in Raleigh, North Carolina. She was the first African American woman to receive a B.A degree. She was the oldest of Henry Irving Patterson and Emeline Eliza (Taylor) Patterson's children. There is conf ...
Posted Monday, February 2nd 2015 at 5:35PM
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by: Siebra Muhammad | post comment
THESE NEVER SEEN BEFORE PHOTOS OF FORMER ENSLAVED BLACKS WILL MOVE YOU (2421 hits)
January 31st marked the 150th anniversary of the signing of the Thirteenth Amendment, which abolished slavery. To commemorate the occasion new photos have been released showing some of the men and women who lived through that era &nda ...
Posted Sunday, February 1st 2015 at 7:33PM
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by: Siebra Muhammad | post comment
R&B SINGER D'ANGELO HONORS TRAYVON MARTIN AND BLACK LIVES MATTER MOVEMENT ON "SATURDAY NIGHT LIVE" (2547 hits)
After dropping his critically lauded Black Messiah, D’Angelo, was the featured guest on a J.K. Simmons-hosted episode of ‘Saturday Night Live.’ The sketch comedy show featured riffs on Obamacare, Microsoft Office, and Seattle Seahaw ...
Posted Sunday, February 1st 2015 at 7:23PM
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by: Siebra Muhammad | post comment
FARRAKHAN TO HOST NATION OF ISLAM'S ANNUAL SAVIOUR'S DAY EVENT (3052 hits)
Saviours’ Day 2015 marks the 85th year of the Nation of Islam’s existence in North America Each year, the Nation of Islam commemorates the birth of its founder Master W. Fard Muhammad (February 26, 1877). This year’s Saviours& ...
Posted Sunday, February 1st 2015 at 5:39PM
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by: Siebra Muhammad | post comment
BLACK HISTORY MOMENT: FEBRUARY 1, 2015: THE 55TH ANNIVERSARY OF THE WOOLWORTH'S LUNCH COUNTER SIT-INS (4237 hits)
The Woolworth sit-ins were a series of nonviolent protests which led to the Woolworth's department store chain reversing its policy of racial segregation in the Southern United States. While not the first sit-ins of the African-American Civil Rights ...
Posted Sunday, February 1st 2015 at 5:31PM
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by: Siebra Muhammad | post comment
The 6 Worst Weight Loss Methods Ever (1881 hits)
One out of every 3 adults is trying to lose weight yet nearly 70 percent are still overweight suggesting that popularized weight loss methods aren’t working.Of those folks who are lucky enough to experience weight loss, over 90 percent subseque ...
Posted Saturday, January 31st 2015 at 12:34PM
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by: Nina Cherie Franklin Franklin | post comment
Health Tip: Type 2 Diabetes Can Be a Natural Outcome of Stress (1773 hits)
In stressful situations, your body responds by releasing a hormone called cortisol. Long-term exposure to cortisol causes your blood sugar levels to rise to the point that insulin (the hormone that lowers blood sugar) is unable to remove it from the ...
Posted Friday, January 30th 2015 at 6:55PM
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by: Nina Cherie Franklin Franklin | post comment
Stretch Less, Exercise More (2689 hits)
There is a popular belief that stretching before exercise is important for injury prevention and muscle recovery, however, there is insufficient scientific evidence to prove this. In fact, current research shows that stretching before exercise impair ...
Posted Friday, January 30th 2015 at 6:53PM
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by: Nina Cherie Franklin Franklin | post comment
Physical Fitness: It Doesn't Have To Be All or Nothing (3827 hits)
How many times have you promised yourself that you'll start an exercise or dieting program on a Monday because it was the 1st of the month? Have you ever woken up late for your morning workout, concluded that the rest of your week was ruined, and ple ...
Posted Friday, January 30th 2015 at 6:50PM
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by: Nina Cherie Franklin Franklin | post comment
3 Low-Impact Cardio Alternatives to Running (2301 hits)
When you think of cardio, running is usually the first thing that comes to mind. It’s easy to think this way, as running seems to be the most popular thing to do these days.Whether for weight loss, sport, recreation or charity, running just loo ...
Posted Friday, January 30th 2015 at 6:45PM
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by: Nina Cherie Franklin Franklin | post comment
HOW PRESIDENT OBAMA and VP Biden BUILT A PARTNERSHIP WITH INDIA AND WHY (874 hits)
Hot off the Press returns with a new format!  Please enjoy the new look and share the important information too.  We're ready for the 114th Congress....are you?   whose supporting AG Nominee Loretta Lynch--Raise Your Hand and shout " ...
Posted Thursday, January 29th 2015 at 7:36PM
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by: agnes levine | post comment
HOW PRESIDENT OBAMA and VP Biden BUILT A PARTNERSHIP WITH INDIA AND WHY (1436 hits)
Hot off the Press returns with a new format!  Please enjoy the new look and share the important information too.  We're ready for the 114th Congress....are you?   whose supporting AG Nominee Loretta Lynch--Raise Your Hand and shout " ...
Posted Thursday, January 29th 2015 at 7:35PM
(more)
by: agnes levine | post comment
How to Clear Your Mind (6714 hits)
The human mind is rarely quiet. Questions, ideas, and plans seem to pass through our consciousness without much order or purpose sometimes. This profusion can be good, but it can also be distracting or worrisome. Knowing how to clear your mind can he ...
Posted Thursday, January 29th 2015 at 9:07AM
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by: How May I Help You NC | post comment
Word of the Day: REVERB (3473 hits)
  Definition of REVERB :  an electronically produced echo effect in recorded music; also :  a device for producing reverb       ?What word will carry you through this Hump Day Wednesday?   When the word ...
Posted Wednesday, January 28th 2015 at 9:01AM
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by: How May I Help You NC | post comment
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