The Omaha Courthouse Lynching of 1919 The infamous Omaha Courthouse Lynching of 1919 was part of the wave of racial and labor violence that swept the United States during the “Red Summer” of 1919. It was witnessed by an estimated ...
Posted Sunday, February 8th 2015 at 5:56PM
(more)
COLBY CHRISTINA-AUDELCO “Rising Star Award” Recipient to Keynote Black History Month Celebration
Nassau County, New York - February 6, 2015 - COLBY CHRISTINA - AUDELCO "Rising Star Award Recipient" set to Keynote Black History Month Cele ...
Posted Sunday, February 8th 2015 at 10:12AM
(more)
I always emphasize that resistance training (weight lifting) is one of the most important components of an exercise program, as it helps in the maintenance of a healthy body composition.An ideal body composition is one that encompasses a high percent ...
Posted Saturday, February 7th 2015 at 7:10AM
(more)
Extra! Extra!
Please join WHIAAEE tonight at 6 p.m., EST Tune in for this African-American Student Summit!! Share the news and take part in this event, too
Check out the details in the enclosed Flyer and visit: www.operation32 ...
Posted Friday, February 6th 2015 at 3:32PM
(more)
It's Hot off the Press just for you!
Click the link to LOPnewsmag, read the great, useful information, and spread news to all your classmates, teachers, students, dormmates, family, and friends!!
Let me know what your favorite ...
Posted Thursday, February 5th 2015 at 6:47PM
(more)
Facebook link to this show: www.facebook.com/events/588420001295547 How you can access the Live Show this Sunday, February 8, 2015 at 8:00 p.m. EST: Webinar and Interactive Chat Room Option: www.startmeeting.com/wall/644-850-753 Conference Call On ...
Posted Thursday, February 5th 2015 at 11:29AM
(more)
Rosa Louise McCauley Parks (February 4, 1913 – October 24, 2005) was an African American civil rights activist, whom the U.S. Congress later called “the first lady of civil rights”, and “the mother of the freedom movement”. On December 1, 1955 in Montgomery, Alabama, Parks, age 42, refused to obey bus driver James Blake’s order that she give up he ...
Posted Wednesday, February 4th 2015 at 2:26PM
(more)
Harper Lee to publish new novel, 55 years after To Kill a Mockingbird
Go Set a Watchman, completed in the mid-50s but lost for more than half a century, was written before To Kill A Mockingbird and features Scout as an adult
Tuesday ...
Posted Wednesday, February 4th 2015 at 2:10PM
(more)
When you look back at the times people have treated you mean
doesn't it make you feel tired?
Those same mean people are the ones who bite your style, technique,
and actions. Yet their insecurity causes them to treat you like garbage.
They toss you out.
How hurtful those situations can be.
All you want is to just have some great mome ...
Posted Wednesday, February 4th 2015 at 10:26AM
(more)
Enjoy this free meditation from Expanding Your Happiness!
Oprah & Deepak's 21-Day Meditation Experience
Finding Your Flow: http://www.chopra.com/ccl-meditation/21dmc/free-stream.html
...
Posted Wednesday, February 4th 2015 at 9:50AM
(more)
Mary Jane Patterson was born September 12, 1840, in Raleigh, North Carolina. She was the first African American woman to receive a B.A degree. She was the oldest of Henry Irving Patterson and Emeline Eliza (Taylor) Patterson's children. There is conf ...
Posted Monday, February 2nd 2015 at 5:35PM
(more)
January 31st marked the 150th anniversary of the signing of the Thirteenth Amendment, which abolished slavery.
To commemorate the occasion new photos have been released showing some of the men and women who lived through that era &nda ...
Posted Sunday, February 1st 2015 at 7:33PM
(more)
After dropping his critically lauded Black Messiah, D’Angelo, was the featured guest on a J.K. Simmons-hosted episode of ‘Saturday Night Live.’ The sketch comedy show featured riffs on Obamacare, Microsoft Office, and Seattle Seahaw ...
Posted Sunday, February 1st 2015 at 7:23PM
(more)
Saviours’ Day 2015 marks the 85th year of the Nation of Islam’s existence in North America
Each year, the Nation of Islam commemorates the birth of its founder Master W. Fard Muhammad (February 26, 1877). This year’s Saviours& ...
Posted Sunday, February 1st 2015 at 5:39PM
(more)
The Woolworth sit-ins were a series of nonviolent protests which led to the Woolworth's department store chain reversing its policy of racial segregation in the Southern United States. While not the first sit-ins of the African-American Civil Rights ...
Posted Sunday, February 1st 2015 at 5:31PM
(more)
One out of every 3 adults is trying to lose weight yet nearly 70 percent are still overweight suggesting that popularized weight loss methods aren’t working.Of those folks who are lucky enough to experience weight loss, over 90 percent subseque ...
Posted Saturday, January 31st 2015 at 12:34PM
(more)
In stressful situations, your body responds by releasing a hormone called cortisol. Long-term exposure to cortisol causes your blood sugar levels to rise to the point that insulin (the hormone that lowers blood sugar) is unable to remove it from the ...
Posted Friday, January 30th 2015 at 6:55PM
(more)
There is a popular belief that stretching before exercise is important for injury prevention and muscle recovery, however, there is insufficient scientific evidence to prove this. In fact, current research shows that stretching before exercise impair ...
Posted Friday, January 30th 2015 at 6:53PM
(more)
How many times have you promised yourself that you'll start an exercise or dieting program on a Monday because it was the 1st of the month? Have you ever woken up late for your morning workout, concluded that the rest of your week was ruined, and ple ...
Posted Friday, January 30th 2015 at 6:50PM
(more)
When you think of cardio, running is usually the first thing that comes to mind. It’s easy to think this way, as running seems to be the most popular thing to do these days.Whether for weight loss, sport, recreation or charity, running just loo ...
Posted Friday, January 30th 2015 at 6:45PM
(more)
Hot off the Press returns with a new format! Please enjoy the new look and share the important information too. We're ready for the 114th Congress....are you?
whose supporting AG Nominee Loretta Lynch--Raise Your Hand and shout " ...
Posted Thursday, January 29th 2015 at 7:36PM
(more)
Hot off the Press returns with a new format! Please enjoy the new look and share the important information too. We're ready for the 114th Congress....are you?
whose supporting AG Nominee Loretta Lynch--Raise Your Hand and shout " ...
Posted Thursday, January 29th 2015 at 7:35PM
(more)
The human mind is rarely quiet. Questions, ideas, and plans seem to pass through our consciousness without much order or purpose sometimes. This profusion can be good, but it can also be distracting or worrisome. Knowing how to clear your mind can he ...
Posted Thursday, January 29th 2015 at 9:07AM
(more)
Definition of REVERB
: an electronically produced echo effect in recorded music; also : a device for producing reverb
?What word will carry you through this Hump Day Wednesday?
When the word ...
Posted Wednesday, January 28th 2015 at 9:01AM
(more)