Not satisfied with the appearance of your back? Do you have excess ‘flab’ lingering around your lower back and sides that you simply can’t get rid of? What about your upper back? Are you tired of turning around in the mirror only to see flab hanging ...
Posted Saturday, October 12th 2013 at 7:14PM
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Most people can greatly benefit from adopting a Mediterranean-style diet, as it has been shown to protect against a wide range of chronic diseases including heart disease, diabetes, and cancer.
The Mediterranean diet is basically a moderate-fat d ...
Posted Saturday, October 12th 2013 at 7:09PM
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Salads are a common go-to food for people who are trying to lose weight or even maintain a weight loss but many fall into the same old rut of adding fat-free dressing to a big bowl of lettuce.
While this may help you shed a few pounds, it's bette ...
Posted Saturday, October 12th 2013 at 7:02PM
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A toned, well-sculpted lower body is crucial for building sexy legs and a fabulous backside. Most women want to build a shapely butt with strong legs that are lean but not bulky. To sculpt your body this way you must perform weight lifting exercises ...
Posted Saturday, October 12th 2013 at 6:56PM
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Circuit training is an excellent method for working both your muscles and cardiovascular system simultaneously. This method involves performing a series of exercises consecutively with minimal rest periods (less than 30 seconds). Sound good? Give th ...
Posted Saturday, October 12th 2013 at 6:44PM
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Two-day fasting is a type of intermittent fasting regimen that’s associated with exceptionally high levels of adherence. What makes two-day fasting especially beneficial is that it encourages substantial reductions in body weight, body fat percentage ...
Posted Saturday, October 12th 2013 at 6:41PM
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The Diary of Malcolm X
Third World Press seeks assistance with the publicity, marketing and production costs of publishing the Malcolm X Diary, set to be released in November of 2013.
Hello, my name is Haki Madhubuti. I am the founder and publi ...
Posted Thursday, October 10th 2013 at 1:33PM
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Further to my blog on the fact that African Americans are twice as likely to develop Alzheimer's disease, the Alzheimer's Organisation produced a report in July of 2013 detailing the impact of Alzheimer's and dementia on BAME ("Black and minority et ...
Posted Thursday, October 10th 2013 at 6:34AM
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Tennessee State University will hold a week full of exciting events October 20-26 as community members, alumni and friends of the University come to Nashville to celebrate Homecoming 2013.
Inspired by last year’s centennial and moving forward into ...
Posted Wednesday, October 9th 2013 at 6:26PM
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God willing, on this Sunday October 13, 2013 at 8:00 p.m. EST. please join your Relationship Servants, Brother Marcus and Sister Cecelia, as we welcome the Resident Imam of Mosque Maryam and the Nation of Islam, Brother Sultan Muhammad and Sister Nis ...
Posted Wednesday, October 9th 2013 at 3:24PM
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Long Island, New York – On Friday October 25, 2013 STW Advocacy for at Risk Youth will be presenting a Gospel Benefit our scholarship fund; awarding scholarships to youth striving for a higher education at a University, College of Trade School of the ...
Posted Tuesday, October 8th 2013 at 10:57AM
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If you have not OFFICIALLY registered yet, please do so today as this is an event you don’t want to miss! There are only 40 days left!!!
If you have already registered, then you should have received an e-mail confirmation/e-ticket from Eventbrite ...
Posted Monday, October 7th 2013 at 2:46PM
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CALLING ALL ADVOCATES, FRIENDS>>>STUDENTS!
Just HOURS ago, we alerted you about a new poll that shows Democrats LEADING 17 Republican Congressmen after they shut down the government.
But just wait til Boehner hears this:
As of 7pm, over ...
Posted Monday, October 7th 2013 at 8:35AM
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There are some character traits that existed in chattel slavery in the Americas that still may be lurking or haunting us still today. We need to take a closer look at the behavioral character that was created during this time. Tariq Nasheed brings th ...
Posted Sunday, October 6th 2013 at 6:53PM
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What Every Woman Should Ask Herself Before She Becomes a “Side Piece”
By: Krystle Crossman
HealthyBlackWoman.com
If you are in a relationship with a man who is married or is in a committed relationship, you are considered a mistress. Before you ...
Posted Sunday, October 6th 2013 at 6:39PM
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Breast Cancer is a well-known topic in all groups, no matter the age or gender. The facts circulating every day are generally those meant for prevention or procedural care, so here are some breast cancer facts you may not know to help everyone stay i ...
Posted Sunday, October 6th 2013 at 5:36PM
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New York, New York - Unlock Your Dreams Conference set to honor Dr. Tiana Von Johnson a successful businesswoman, producer, author, sought-after mindset coach, real estate guru and creative visionary.
As CEO & President of GoldStar Properties ...
Posted Saturday, October 5th 2013 at 10:19PM
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New York, NY - Former NFL Star Trent Shelton Honoree & Guest Speaker at Unlock Your Dreams Conference November 2, 2013. The 2013 Unlock Your Dream Conference will be held at National Black Theatre 2031 Fifth Ave., New York, New York 10035.
The ...
Posted Saturday, October 5th 2013 at 7:04PM
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New York, NY - Former NFL Star Trent Shelton Honoree & Guest Speaker at Unlock Your Dreams Conference November 2, 2013. The 2013 Unlock Your Dream Conference will be held at Riverside Church located at 490 Riverside Drive, New York, New York 10027. ...
Posted Saturday, October 5th 2013 at 7:04PM
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New York, New York - Unlock Your Dreams Conference set to honor “Scandal” Star Elsie Neal November 2 2013. The 2013 Unlock Your Dream Conference will be held at RiverSide Church located at 490 Riverside Drive, New York, New York 10027. The conferen ...
Posted Saturday, October 5th 2013 at 1:21PM
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God willing, on this Sunday October 6, 2013 at 8:00 p.m. EST. please join your Relationship Servants, Brother Marcus and Sister Cecelia, as we address the topic of, “Is your marriage constantly under Stress because your spouse just loves Mess?” Is yo ...
Posted Friday, October 4th 2013 at 5:16PM
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:A Prayer: D
Father, We Realize We Are
A Student In Your Divine ...
Classroom.
Place Within Our Heart A ...
Thirst To Know You And Your
Ways.
Then We Shall Be Wise.
Posted By: Judith A. ...
Posted Thursday, October 3rd 2013 at 6:44PM
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"The Classroom Of Wisdom"
The Disciple Of Christ Learns And Matures
Through Christ's Discipline And Chastisem-
ent.
He Does Not Pout Or Sulk When Reproved
But Understands That The Path Of Godly
Wisdom Is His Complete Acce ...
Posted Thursday, October 3rd 2013 at 6:02PM
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