Breakfast Down Through the Years
Bacon, eggs, toast
Fried potatoes and bell peppers
Pork sausage
Cold cereal and milk
A New Spin on Breakfast
Spelt toast and strawberry jam
Chickpeas and onions (fried)
Savory breakfast sausage
Kamut ce ...
Posted Thursday, December 28th 2017 at 3:22PM
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If you heard Dr. Sebi speak in public or watched him in videos, you know that without fail he mentions advertisements that put him in jail and on trial in the New York Supreme Court. Thirty years ago, in July 1987, Alfredo Bowman aka Dr. Sebi had hi ...
Posted Friday, November 3rd 2017 at 1:36PM
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LOUISVILLE, Ky. — Alberta Jones is the civil rights pioneer almost no one knows. She was Louisville’s first female black prosecutor and negotiated the first fight contract for Muhammad Ali, her neighbor. She registered thousands of African-American voters in the 1960s and paved the way for a ban on ...
Posted Thursday, September 28th 2017 at 8:22PM
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Archaeologists believe they have found the key to unlocking a mystery almost as old as the Great Pyramid itself: Who built the structure and how were they able to transport two-ton blocks of stone to the ancient wonder more than 4,500 years ago?
Over the years, researchers posited a number of com ...
Posted Thursday, September 28th 2017 at 6:59PM
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ABCNews--TLC's Tionne "T-Boz" Watkins says she wants justice after the recent shooting death of her cousin, Eddie Russell Jr.
In a letter posted Monday to her Instagram and over several posts on Twitter, Watkins alleged that Russell was shot 18 t ...
Posted Thursday, September 28th 2017 at 6:52PM
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A Muslim liberal arts college that offers subjects such as Islamic law alongside courses in math and philosophy has bought a former seminary campus for its undergraduate program.
Zaytuna College, the first accredited Muslim college in the U.S., pa ...
Posted Thursday, September 28th 2017 at 6:46PM
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ATLANTA - Across the web, people are sharing a so-called “rule” pertaining to the National Anthem and whether or not NFL players are required to attend.
Social media users are posting the following text and asking readers to copy and paste ...
Posted Thursday, September 28th 2017 at 6:39PM
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“Breakfast is the most important meal of the day.”
This is an all-too-common phrase that I secretly dislike, as the supposed benefits of eating this traditional morning meal have been totally misconstrued by both health experts and enthusiasts ...
Posted Monday, September 25th 2017 at 7:57PM
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Often referred to as the “King of Vegetables”, carrots are among the world’s most popular health foods. And, believe it or not, carrot juice is as beneficial as the carrots themselves. But, interestingly, carrots are frequently shunned for bein ...
Posted Monday, September 25th 2017 at 7:34PM
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Tis' the season for pumpkin spice-flavored everything!
This holds especially true for all things coffee.
Here's my new favorite homemade latte recipe that's totally free of added sugars and artificial ingredients. Whether you're health consciou ...
Posted Monday, September 25th 2017 at 7:27PM
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Despite all the controversies surrounding whole grains foods, they are undoubtedly nutritious and come with a laundry list of health benefits. Here are some nitty-gritty basics on them.
www.NinaCherieFranklin.com
#WellnessWednesday #WholeGrai ...
Posted Monday, September 25th 2017 at 7:23PM
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RICHMOND--A state commission planning an anti-slavery monument in downtown Richmond voted Wednesday to include Nat Turner, the leader of a bloody 1831 slave uprising in Southampton County, among a group of 10 African-American figures who will be hono ...
Posted Thursday, September 21st 2017 at 8:31PM
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