It is virtually impossible to achieve and/or maintain weight loss without setting both long- and short-term goals. Above all, these goals must be realistic. If someone has a goal of losing 100 pounds in six months this is not very realistic.
Consi ...
Posted Monday, September 12th 2016 at 6:53PM
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I recently had a thought-provoking conversation with a colleague of mine who was born and bred in Greece. It all started when I mentioned how the "Mediterranean Diet" seemed to be the next hot topic in the research arena after which he facetiously re ...
Posted Monday, September 12th 2016 at 6:51PM
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WARNING !! HOME INVASIONS USING RUBBER BANDS !!
We all want to assume that we’re safe inside our homes. But the truth is that criminals can and do go everywhere, and there’s no telling if your home is next on their list.
Recently, a highly di ...
Posted Friday, September 9th 2016 at 12:40PM
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Tuesday, September 6, 2016 7:16
By Michael Synder
Could it be possible that Hillary Clinton is covering up a major illness that would make her unfit to serve as president? It has been my contention for a long time that Hillary Clinton would do or ...
Posted Thursday, September 8th 2016 at 1:53PM
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Constitution Day is Coming Up!
September 17 is Constitution Day/Citizenship Day, commemorating the September 17, 1787, signing of the U.S. Constitution. In recognition, Congress has mandated that every educational institution receiving fede ...
Posted Tuesday, September 6th 2016 at 10:56AM
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Friends,
Do you want to help support our veterans? If so, please consider attending the VA Regional Outreach Event in San Diego, California on September 15th! The event will be from 8am to 4pm and will have speakers sharing information on how ...
Posted Tuesday, September 6th 2016 at 10:45AM
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WASHINGTON – The Department of Veterans Affairs (VA) today awarded approximately $300 million more in grants under the Supportive Services for Veteran Families (SSVF) program to help thousands of very low-income Veteran families around the nation ...
Posted Tuesday, September 6th 2016 at 10:38AM
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Labor Day is about celebrating the achievements of the men and women who built our great country. But for the last four decades, stagnant wages and the erosion of unions and collective bargaining have contributed to growing income inequality in A ...
Posted Monday, September 5th 2016 at 10:25AM
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