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Buffie Carruth From Columbia, SC, a member since . Email Me
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The Best Butt Video Ever! (4 exercises!) (1547 hits)
	http://www.bodynomics.com If you can't perform a squat correctly and think that's the ONLY exercise that can give you your "dream booty" then THINK AGAIN. Studies confirm that these 4 exercises are just as effective as the squats AND they can be muc ... Posted Thursday, June 21st 2012 at 3:28PM (more)

#TEAM HOURGLASS...GET WIDER CURVIER HIPS! (1839 hits)
	http://www.bodynomics.com This is a highly requested video from my ladies on how to widen the hips. The hip curve is undoubtedly the most IMPORTANT curve on a woman's body, wouldn't you agree? Do these 3 times a week as you progressively increase ... Posted Thursday, June 21st 2012 at 3:18PM (more)

Got Big Breasts? Need Support? (1610 hits)
	http://www.bodynomics.com Support is here for all you ladies with the big breast! Reps: 8-12 Sets: 3 Intensity: light to moderate http://www.twitter.com/bodynomics http://facebook.com/bodynomics ... Posted Thursday, June 21st 2012 at 3:13PM (more)

Buffie Carruth/ Buffie the Body (14725 hits)
	My photos ... Posted Thursday, June 21st 2012 at 3:08PM (more)

Buffie Carruth/ Buffie the Body (15218 hits)
	Photos all about me. Enjoy. ... Posted Thursday, June 21st 2012 at 2:59PM (more)

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Black Health Statistics

+ African Americans are 70% more likely to get Diabetes than whites.

+ More African Americans are obese than any other ethnic group in the U.S.

+ Infant mortality rates are twice as high for African Americans than for whites.

+ African Americans are more likely to die from Heart Disease than any other ethnic group.

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