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Belinda Anderson
From Washington, DC, a member since . Email Me
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MORE THAN JUST BABY PHAT (242 hits)
For centuries the belief was if a baby was plump with those round fat cheeks, he/she was a healthy happy baby. With the alarming rate of obesity in the United States we can no longer foster this belief. Being an overweight child is a predisposition ...
Posted Friday, October 10th 2008 at 1:59AM
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ESSENTIAL OILS - AROMATHERAPY (236 hits)
Aromatherapy is the therapeutic use of essential oils to heal and/or revitalize the mind, body and spirit. True essential oils are 100% all natural that have been distilled or cold-pressed from plants and flowers. The terminology aromatherapy origina ...
Posted Thursday, September 25th 2008 at 8:48PM
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H2O - There is no substitute (281 hits)
WHY WE NEED WATER Are you one of those people who begin to feel worn out in the middle of the day? Have you said this more times than enough – “I just can’t understand why those ten pounds seem to be glued on my body? Here’s another one – “oh my ac ...
Posted Thursday, September 25th 2008 at 8:22PM
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WALKING TOWARDS WELLNESS (219 hits)
That age old saying an ounce of prevention is worth a pound of cure is very true. There are many steps to take in working towards wellness (eating right, exercise, getting adequate sleep, wearing your seat belt, to name a few) and I will be addressin ...
Posted Thursday, September 25th 2008 at 8:04PM
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Black Health Statistics
+ African Americans are 70% more likely to get Diabetes than whites.

+ More African Americans are obese than any other ethnic group in the U.S.

+ Infant mortality rates are twice as high for African Americans than for whites.

+ African Americans are more likely to die from Heart Disease than any other ethnic group.

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