There is no need to tell anyone that has been on planet earth about the dangers of smoking…the warning is right on the side of the box that some people are now paying over $10 per pack. I am not going to try to debate or pursuade anyone set on harm ...
Posted Friday, August 28th 2009 at 10:58PM
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I am sure many people are wondering what the final picture of healthcare reform will really look like. So many rumors and areas that those who will deliver the final product still have to have a meeting of the minds on...but one thing that I believe ...
Posted Thursday, August 20th 2009 at 12:00PM
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I was aware of the dangerous practice of adults sharing medications with friends but I was horrified by an article about teens sharing prescription medications such as allergy, antibiotics, acne, etc. with their friends. In an interview of teens aged ...
Posted Wednesday, August 12th 2009 at 10:32PM
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Self medication, even with an OTC, can be dangerous. Interpretation of symptoms and the suggestion of the most effective medication needed is best left to a qualified health professional. That is one reason why in most pharmacy's you see the consulta ...
Posted Saturday, July 11th 2009 at 6:19PM
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When the concept of the nutritional bar first surfaced it was really to help those who were involved in activities such as hiking, marathons and other physical activities. It was a convenient way to get quick energy and the high sugar/calorie content ...
Posted Wednesday, July 1st 2009 at 1:04PM
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We all are aware that for most medical procedures that you have, the insurance industry is who ultimately decides how, what, when and why associated with this process. One such surgery in particular is mastectomies and/or lupectomies. Often women are ...
Posted Tuesday, June 23rd 2009 at 3:32PM
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With today's fast paced lifestyle, our poor sleeping environments (too much light and/or noise) and sleep disorders are causing people to lose sleep nightly. Most people are aware of the emotional effects of lack of sleep (feeling irritable, lack of ...
Posted Thursday, June 18th 2009 at 7:43PM
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Today...there is no trouble in finding the corner store that is packed with the cookies, the candy, the pop etc...but how many neighborhood stores are there that offer a healthy alternative for you and your family to eat? You might do better looking ...
Posted Friday, June 12th 2009 at 8:32PM
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If you are blessed to live long enough…and for some this event seems to sneak up on us far too early than desired…and female, more than likely you will experience difficulty with the regulation of your body temperature. Statistics say somewhere u ...
Posted Friday, June 12th 2009 at 5:12PM
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The season is upon us where many of us will be packing our bags going on that long awaited summer vacation. Whether you will be traveling by air, bus or car...it is important to remember that regular movement will help improve circulation and decreas ...
Posted Tuesday, June 2nd 2009 at 7:04PM
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There has been great controversy over brand vs. generic drugs and according to the FDA they say that generic drugs are effective and safe as the brand name drug. Recently there has been reported some disturbing side effects and recalls which make it ...
Posted Friday, May 29th 2009 at 12:22PM
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Technology has made life "easy" on many levels - from how we obtain food, changing the television channels or getting around about town. “Easy” has turned many of us into LAZY. "Easy" has stopped families from the enjoyment of preparing the Su ...
Posted Saturday, May 23rd 2009 at 6:09PM
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If you are like many people, you still start your day with your cup of java...but how many people know that how you brew your coffee can have an effect on your LDL cholesterol...or as it is sometimes known as the "bad cholesterol"? Brewing coffee wit ...
Posted Friday, May 22nd 2009 at 6:12AM
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Walking is a great form of exercise that almost anyone can do. Walking not only burns calories but it is also helps control your appetite. Walking will help your lungs and heart...control your blood pressure and strenthen your bones. Need a way to ca ...
Posted Tuesday, May 19th 2009 at 9:31PM
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When we think of low levels of estrogen it is in relationship to women following the stage of life known as menopause. Low levels of the estrogen related hormone estradoil is associated with the increase rate of fractures but not just in women but al ...
Posted Sunday, May 17th 2009 at 8:49PM
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Pull down the curtains, wash the windows, sweep up all the dust bunnies...these are the common chores associated with spring cleaning but it is also a good time to do a cleaning in an area most people skip for years...the bathroom medicine cabinet. ...
Posted Saturday, May 16th 2009 at 6:35PM
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When a family member becomes ill and is hospitalized most people just assume that they will receive the care they need and be safe because of course the individuals that are responsibile for their care are professionals, some who have taken an oath t ...
Posted Thursday, May 14th 2009 at 9:36AM
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As people are moving towards living a healthier lifestyle...one of the product that is being removed from the diet is white sugar and is sometimes substituted with honey. Honey has many wonderful properties and is definitely good for us but for babi ...
Posted Wednesday, May 13th 2009 at 4:25PM
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Feeding a family of four on a limited income has become a jugling game. Eating healthy is becoming more difficult...if you don't believe it check out the cost of fresh fruits, vegetables and organic food. On the other hand the fast food menu prices a ...
Posted Monday, May 11th 2009 at 4:35PM
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National Women's Health week will begin on the day to honor the premier women in all of our lives, Mother's Day, May 10, 2009 and continue through May 16th. It will be a opportune time to make a committment to your health. Monday, May 11th is being ...
Posted Wednesday, May 6th 2009 at 4:50PM
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As every household is faced with how to deal with the recent flu outbreak, the CDC's recommendation is Plan and Prepare.
Prepare: boosting your immune system to help fight off infections is a good first step. There are a few complimentary therapi ...
Posted Sunday, May 3rd 2009 at 1:48AM
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Stress brought on by everyday situations in life is often avoidable but its affect can have damaging affects, resulting in the acceleration of the aging process, heart disease and other debilitating conditions. You have probably heard of such thin ...
Posted Wednesday, April 1st 2009 at 5:32PM
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The label reads “All Natural” so as one who is committed to living a healthier lifestyle this seems like a product that is safe…but is it really? It has to mean a food that is preservative, chemical and additive free? Unfortunately this is not ...
Posted Monday, March 30th 2009 at 8:51PM
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You walk into a hospital for what you think will be a routine stay to monitor your blood pressure and make adjustments to your medication as needed. Everything seemed to be going along smoothly. Somehow a few days later you are in ICU, along with the ...
Posted Tuesday, March 24th 2009 at 9:07PM
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Beauty…how does the dictionary define that word…“having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind. Looking at that definition it is clear…beauty is truly in the eye of th ...
Posted Friday, March 20th 2009 at 12:31PM
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