One of the biggest lies ever told to people is they can just take a pill and get thin and in shape.
There is only one way to get in shape and that is to work your butt off and do it. No pill or temporary fix will keep you where you want to be, it starts with a decision to make a change, a plan of action and a start.
As a former professional athlete I know that the only way to get better at anything is to practice. Getting in shape will require you to live differently, it won't be easy at first but it will get easier as you progress. Having a coach and someone to be accountable to will also help you reach your goals much faster by staying on track and motivating you to succeed.
You see there is a recipe for ripped abs, tone tummies, and guns of steal and the great thing about it is that when you follow the recipe everyone gets the results they are looking for.
Join me in my online workout club and let me coach you and help you get the results you are looking for. By the way, it is FREE to join!
Eddie Holford
Athlete and Fitness Coach
http://beachbodycoach.com/enterecom
Posted By: Eddie Holford
Wednesday, May 27th 2009 at 7:26PM
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