Six Foods to Eat for Strong, Healthy Nails (1170 hits)

Poor nutrition can potentially compromise nail health leading to discoloration, brittleness, and breakage. By eating a diet largely comprised of vitamin-dense and antioxidant-rich foods, you can greatly improve the health and appearance of your nails.

Here are six incredibly delicious foods that promote healthier nails.
http://nutrition.answers.com/healthy-foods... Posted By: Nina Cherie Franklin Franklin
Monday, December 16th 2013 at 6:24PM
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